∽Well-being Coach∽

Neuroscience, mindfulness (MBSR) and meditation

Why choose between professional and personal life when you can have it all?

Don't let life pass you by. Discover the balance you've been yearning for and start the journey to a more fulfilling and harmonious life.

Be a better you for yourself!

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About me

Hi, I'm Vicky Rios, a devoted Well-being Coach
• Neuroscience, mindfulness (MBSR) and meditation •

First and foremost, I am a mother. Also, I am a woman who is passionate about life and nature, with a great sensitivity for design, human sciences, aesthetics, and everything related to the development of the "being" and the spiritual. I live in search of new knowledge, in finding new philosophies that would allow me to connect with my being and to live ever present in the 'day-to-day' life.

This search began as a result of self-discovery. After having given birth to my son, I was faced with post-partum depression. Throughout this process (of diagnosis and acceptance) I came across the concepts of Coaching and Neurosciences. These two became essential instruments towards my transformation - they provided me with the perfect tools for 'my' personal empowerment.

Today I help those who have made the decision to take charge of their lives and want to fly higher.

I have a background in Fashion Design and Visual Merchandising, where I held high-performance positions for world-renowned brands for six years. However, I decided to pursue my dreams and start a new life in a foreign country. That country was Australia, and living there has been the most important life experience for me to date. This experience has helped me grow both personally and professionally, and has led me to the most energetic city in the world - New York City.

I am always in search of new knowledge and philosophies that can help me connect with my inner self and be mindful of the present. To me, life is unique, and we are the ones who decide how to 'color' it. We must choose the ingredients that we like the most so that we can live it to the fullest.